Inspired by one of my students (a war veteran), the message is simple: At times we need to stop, be, and rest. We need to HIT THE RESET BUTTON. There are no guarantees. H.T.R.B. is no cure-all. But what is the alternative? The button will not only get YOU moving in a positive direction, but it will also have a beneficial effect on those around you.


You can find the entire blog post explaining this at  It is categorized under “balance.”